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The trainer

Coach Alpha
Bangura.

Former professional basketball player. 17 years of global competition. 4 NASM certifications. Now dedicated to developing athletes and individuals at every level.

Coach Alpha Bangura, founder of Alpha Sports and Fitness
Founder · Head Trainer

From Pro Player
To Elite Coach.

Alpha Bangura's path to becoming one of the most respected trainers in the DMV didn't start in a gym — it started on basketball courts around the world. Over a nearly two-decade professional career spanning the NBA, the G League, and leagues across Europe, Asia, and international competition, Coach Alpha learned firsthand what separates good athletes from great ones.

"I didn't just watch the game from the outside. I lived it at the highest level. That's what I bring to every athlete I work with."

When his playing career concluded, Coach Alpha made a deliberate decision: don't just become a trainer — become the best one. He earned four NASM certifications — CPT, CES, SNC, and PES — giving him a complete, science-backed foundation to complement his professional experience. He's not just a great athlete who decided to train people. He's a credentialed expert who's also been where his athletes are trying to go.

Today, Alpha Sports and Fitness is the culmination of everything he's built — a full-service training organization that serves basketball players, multi-sport athletes, and general fitness clients alike. Whether it's a youth player working toward a starting spot, a college athlete preparing for the next level, or a professional looking to stay sharp, Coach Alpha brings the same precision and standard he applied to his own career.

His reach goes beyond athletes. With certifications in personal training, corrective exercise, sports nutrition, and performance enhancement, he works with adults at every stage of their fitness journey — people who want to lose weight, build muscle, correct movement issues, or simply become healthier, stronger versions of themselves.

The mission is the same regardless of who walks through the door: develop the person in front of him with care, discipline, and a level of attention that produces real, lasting results. No shortcuts. No generic programs. Just elite coaching built on lived experience and professional expertise.

CPT Personal Training
CES Corrective Exercise
SNC Nutrition Coaching
PES Performance Enhancement

The Journey

NBA

NBA Organization

Competed at the highest level of professional basketball in North America. Gained firsthand insight into the training, preparation, and performance standards required at the elite level.

G LG

NBA G League

Developed and sharpened skills in the NBA's official development league, competing alongside some of the most talented players in the world and working with elite coaching staffs.

INT'L

International Professional Career

Nearly two decades of professional competition across Europe, Asia, and international leagues. Exposure to different systems, coaching philosophies, and training cultures gave Coach Alpha a uniquely global perspective on the game.

NASM

Four NASM Certifications Earned

Following his professional career, Coach Alpha earned CPT, CES, SNC, and PES certifications from the National Academy of Sports Medicine — building a complete, science-based coaching foundation to complement his on-court expertise.

ASF

Alpha Sports & Fitness Founded

Founded Alpha Sports and Fitness with a clear mission: provide elite, professional-grade training to athletes and fitness clients in the DC, Maryland, and Virginia area — using proven methods built from real professional experience.

The ASF Standard

01

Assess Before You Train

Every client starts with a real assessment — skills, movement, strengths, and gaps. You can't build the right program without knowing exactly where an athlete stands.

02

Train With Purpose

No filler drills. No generic circuits. Every rep in every session connects to a specific development goal — and everything is tracked so progress is visible, not guessed.

03

Develop the Whole Person

Skill, strength, nutrition, mindset, and habits. Great athletes and healthy people are built the same way — through consistency, accountability, and a coach who genuinely cares.

Experience the
Difference.

Book a free consultation and see what training with a true professional looks like.