Transparent pricing. Elite standards. Every package is built around consistent training — because results come from commitment, not one-off sessions.
A few quick choices and you're at checkout. Athletes pick a sport and training focus, everyone else picks a goal. Same simple pricing either way.
Training both Strength & Conditioning and Sports Performance? Same price, same session length — your hour is simply split between the two focuses across the package, blended by Coach Alpha rather than rigidly divided.
Alpha Sports and Fitness doesn't train out of one fixed facility. Training happens across a rotation of gyms throughout the DMV, and Coach Alpha works directly with each athlete to find a location and time that actually fits their schedule. Once that's locked in, training begins, flexible by design.
Packages are built to drive real progress, so each one has a window to use it: 10-Session Packs run 3 months, 15-Session Packs run 4 months, and 20-Session Packs run 5 months. Dealing with an injury, an emergency, or travel? Sessions can be paused and picked back up when you're ready, just reach out to Coach Alpha directly.
Complete athlete development systems that integrate basketball skill development, strength & conditioning, and sports performance training into one periodized, professionally structured program. This is how serious players are built — the same long-term approach used at the professional level.
A focused 90-day development block. Ideal for pre-season preparation, tryout readiness, or building a strong technical and athletic foundation.
The complete transformation. Six months of structured, progressive development across every dimension of the game — skill, body, athleticism, and basketball IQ.
A full year of elite development — the deepest level of commitment and the biggest results. Built for athletes with serious next-level ambitions.
Program pricing and structure are customized to each athlete's goals, level, and training frequency. To enroll in a 3, 6, or 12-month program, fill out the contact form or email alphasportsandfitness2023@gmail.com — Coach Alpha personally reviews every application.
Sometimes the best workout is the one you show up to with a crew. Group sessions are built for teams, friend groups, work teams, or any group that wants to train together at a location that works for them. Coach Alpha runs the session, you bring the group.
Group sessions are scheduled directly, not booked online. Tell us your group size, preferred location, and what you're looking to work on, and Coach Alpha will follow up to lock in a date and rate.
All sales are final. Once a session package or program is purchased, Coach Alpha begins building your personalized training plan right away, so refunds aren't offered after checkout.
24-hour cancellation policy. Individual sessions can be rescheduled with at least 24 hours notice. Cancellations inside that window forfeit the session.
By completing checkout, you agree to these terms. Questions before you book? Call (240) 260-8616 or use the contact form, Coach Alpha is happy to talk it through first.
Talk with Coach Alpha about your goals and get the right recommendation for your level, schedule, and budget.